Light Thoughts for a Sunny Day: Guided Light Meditation

Need some inspiration for meditating and can’t quite get inspired to do it on your own? This guided light meditation, inspired by the ancient Vedic writings, may be just the thing to bring some light and peace into your day.

There is also a version of this on Sound Cloud.

Copyright Debra Moffitt. Includes text, video, and photo of Buddha in Bali by Debra Moffitt. See permissions policy.

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